Perfect Health: The Complete Mind / Body Guide, Revised and Updated Edition  Health Fruits and Foods

Perfect Health: The Complete Mind / Body Guide, Revised and Updated Edition Health Fruits and Foods

Perfect Health: The Complete Mind / Body Guide, Revised and Updated Edition

Product b> A decade ago, Deepak Chopra, MD, wrote of perfect health, the first practical guide to using the healing power of the Spirit, which was a national bestseller. The book describes how breakthroughs in physics and medicine underscores the validity of a 5,000 year old medical system from ancient India known as Ayurveda (“the knowledge of the life span” in Sanskrit). Perfect Health went to describe how to apply the ancient wisdom of Ayurveda to everyday life. To celebrate this classic work, which we were created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly used up and replaced. We grow new stomach linings every five days, for example. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms is replaced in our body. Ayurveda gives us the tools to at this quantum level where we are created every day to intervene again. Ayurveda teaches us that freedom from sickness depends on contacting our own awareness, the balance with him, and then extending that balance the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the Reader’s Mind, Body type: thin, restless Vata, enterprising, efficient Pitta; quiet, steady Kapha, or any combination of these three. This kind of forum is the basis for a concrete program of Ayurvedic nutrition, stress reduction, neuromuscular integration, sports and everyday life. The result is an overall plan, tailored to each individual made to the body’s essential balance with nature to restore, strengthen the mind body connection and use the power of quantum healing to overcome the usual limits of the disease and aging – in short, best to achieve health.

Notes: Brand New from Publisher. No Remainder Mark.

Perfect Health: The Complete Mind / Body Guide, Revised and Updated Edition

Tags: Body, Complete, Edition, Guide, Health, Mind, perfect, Revised, Updated

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